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TBSP Meal Prep Essentials

Want to Cook Good Food every day, but can’t find the time? Trying to start your New Year with some healthy habits that won’t break the bank? Join Tablespoon Cooking Co. for a primer on fast, nutritious and tasty meals that can go from the fridge and freezer to your dinner table in minutes.

In this hands-on, 3-hour class, our expert (and very busy) chefs will teach you how to:

  • Save time at the grocery store
  • Organize your shopping list
  • Know which aisles to skip
  • Make the most out of your kitchen space
  • Package and store meals
  • Create your own smoothie blender packs
  • Create healthy comfort foods 
  • And more!

The best part is, you’ll get to keep everything you make! That makes this class a weeknight winner. Hope to see you there!

Purchase tickets here

If you would like to be added to a waitlist for this class, please contact us at

Later Event: March 13
TBSP Taco Night